ТЕМА: Some people say that it is important to exercise regularly.

What is your opinion? Do you agree with this statement?
Write 200 – 250 words.
Use the following plan:
− make an introduction (state the problem)
− express your personal opinion and give 2–3 reasons for your opinion
− express an opposing opinion and give 1–2 reasons for this opposing opinion
− explain why you don’t agree with the opposing opinion
− make a conclusion restating your position

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Положение о конкурсе.

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Тему выбрал Иванов Иван Николаевич,
учитель английского языка МБОУ "СОШ № 4" города Екатеринбурга/студент 2 курса факультета "Журналистика" МГУ им. Н. П. Огарева г. Саранск.

Тему выбрала Бочкарева Мария Александровна
учитель английского языка МБОУ СОШ №56 города Петров Вал/студентка 4 курса института иностранных языков "Педагогическое образование" ВГСПУ, г. Волгоград

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Тему выбрал Горинов Виктор Владимирович
студент 3 курса факультета "Социальные технологии" ФГБОУ ВПО "Российская академия народного хозяйства и государственной службы при Президенте РФ", г. Орел

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It is popularly believed that exercising regularly is of great value nowadays. Physical activity and exercises are a regular part of people’s life.

I would like to explain my point of view. I believe people should exercise on a regular basis. Firstly, they become physically fit. Secondly, they develop their abilities in various kinds of sport and strengthen every muscle group in their bodies. As a result, they look like real athletes. Besides, exercising gives people more energy and makes them think more clearly. They say, “A sound mind in a sound body”. To my mind, it is true because being physically active provides health benefits on the one hand, and can lead to an active life position and a tremendous success in the future on the other hand.

Contrary to what most people believe, some adults and teenagers are reluctant to exercise. They consider doing exercises to be hard. To their minds, physical activity may do a lot of harm: broken legs and arms, etc.

I disagree with these people. It cannot be denied, injuries are inevitable but being physically active is one of the most important things you can do for your health.

In conclusion, I would like to stress that doing exercises regularly is very important. There is no doubt, exercising regularly helps to manage stress, improve mood or even prevent or delay a disease. It can make a person as strong as an ox, as brave as a lion and as firm as a rock.